Another salad, because it’s spring and therefore time to eat leaves. This spinach, mango and avocado salad was inspired by something I once ate at Ethos Foods in London – some kind of fruity spinach-y concoction; it was amazing! I think theirs was made with some […]
Like most people, I’ve gone the vast majority of my life without even considering that you might be able to eat cauliflower leaves. When I’ve previously bought cauliflowers from the supermarket, they’ve barely had any leaves to speak of and I’ve never managed to successfully grow my own because the little plants kept getting obliterated by slugs.
It was only when I went to the market the other day for a ‘DIY veg box’ that I received an actual, real-life cauliflower. Not a perfectly manicured version of a cauliflower – a real cauliflower. With all its leaves.
It was only then, when I was looking at the leaves, that I realised how similar they are to cabbage and wondered why the hell I’d never cooked them.
It seems bizarre to me that we go out and buy a leaf-stripped cauliflower and then go looking for additional leafy greens, when we could just buy a bloody cauliflower with the leaves on!?
This carrot and parsnip tart might not be your immediate idea of a spring dish, but with salad leaves and a carrot top salsa verde, it becomes a lot lighter and more spring-like. For most people, root vegetables belong in either a stew or a […]
It’s National Vegetarian Week; the annual awareness-raising campaign to promote vegetarian food and the perfect excuse to introduce a few more vegetables into your diet – hopefully for longer than just one week! Many of us buy our fruit and veg at the supermarket; however, supermarket […]
Spring has sprung and it is finally acceptable to start thinking about salad. I don’t know about you, but I actively enjoy nurturing what I describe as my “Christmas belly” throughout winter, but as soon as the clocks change and the days are longer, I get the urge to start eating leaves.
In the summer, I’m usually all over my strawberry and asparagus salad, but this fennel and orange salad is also a favourite, either for a light lunch or as a side. I know it’s only spring, but you know.. I’m thinking ahead.
Like most salads it’s really quick and easy to put together too, which is great because, let’s face it, we’d all like a bit more time to spend in the beer garden.
Ahhh, ketchup. It’s the perfect partner to fries, burgers, hot-dogs… but it’s usually tomato. And it’s usually Heinz… So what if I told you that you could swap your usual red sauce for a saucy yellow number? I’m talking about… banana ketchup. Yes, as in, ketchup […]
Yes, salt and pepper banana skins. Like salt and pepper squid, but… minus the cephalopod. And minus the batter. This is an amazing topping for sweet potato mash or curries! And it’s a great recipe to reduce food waste. If you’re sat there wondering if […]
Worldwide, we throw away more than 1/3 of all the food we grow; with some countries wasting around half. There are a number of reasons for this, however one of the major factors is the demand for “unblemished produce”. Often, imperfect fruit and veg just doesn’t make it onto our shelves.
But, luckily, the UK is home to some mighty food rescuers! Following on from my interview with healthy snack brand Snact and food rescue charity UKHarvest, I interviewed Ben Whitehead from Spare Fruit. Spare Fruit make crisps from surplus apples and pears; fruit that would have otherwise been thrown away for being too small, too wonky or too abundant.
No, I haven’t lost my mind. You can eat banana skins! In the West, we’re generally unaware of this, but in South East Asia, banana peels are often used to make delicious curries and chutneys. Cooked banana skins are actually really yummy. Plus, throwing them […]